13 Reasons Why: A Parent's Guide


13 Reasons Why: A Parent's Guide

The Netflix collection “13 Causes Why” has been a subject of debate amongst mother and father, educators, and psychological well being professionals since its launch in 2017. The present follows highschool scholar Hannah Baker as she leaves behind 13 cassette tapes explaining why she determined to take her personal life. The collection has been praised for its portrayal of teenage psychological well being points, however it has additionally been criticized for its graphic depiction of suicide and its potential to set off viewers who’ve struggled with related points.

Given the delicate nature of the matters addressed in “13 Causes Why,” mother and father could also be questioning the right way to speak to their kids concerning the present and the right way to shield them from probably dangerous content material. This guardian’s information will present details about the collection, its potential dangers and advantages, and methods for discussing the present together with your kids.

Earlier than delving into the particular content material of “13 Causes Why,” it is essential to determine a basis of open communication together with your kids. Having ongoing conversations about psychological well being, suicide, and different tough matters may help them really feel snug coming to you with their considerations. Encourage them to specific their emotions and ask questions, and be ready to hear with out judgment. This open dialogue will make it simpler to debate particular elements of the present and any considerations they could have.

13 the explanation why mother and father information

Vital factors for fogeys to think about:

  • Delicate content material: suicide, sexual assault, bullying
  • Triggering for some viewers: psychological well being struggles
  • Open communication: speak to your kids concerning the present
  • Hear with out judgment: encourage them to specific emotions
  • Set up boundaries: resolve in case your baby ought to watch
  • Watch collectively: talk about the present as you watch
  • Pay attention to warning indicators: modifications in conduct or temper
  • Search skilled assist if wanted: in your baby or your self
  • Promote resilience: assist your baby develop coping mechanisms
  • Deal with the optimistic: emphasize hope and assist

Bear in mind, each baby is completely different and what’s acceptable for one baby will not be acceptable for one more. It is essential to think about your kid’s particular person wants and maturity degree when making selections about whether or not or not they need to watch “13 Causes Why.”

Delicate content material: suicide, sexual assault, bullying

The Netflix collection “13 Causes Why” offers with a variety of delicate matters that could be tough for some viewers to observe. These embody:

  • Suicide: The present’s foremost character, Hannah Baker, takes her personal life. The collection depicts her suicide in graphic element, which might be very disturbing for viewers.

Particulars of level: The present’s portrayal of suicide has been criticized by some psychological well being consultants, who argue that it might probably set off suicidal ideas or behaviors in susceptible viewers. It is essential to pay attention to this potential danger and to speak to your baby about it in the event that they watch the present.

Sexual assault: Hannah Baker is sexually assaulted by a fellow scholar. The assault is depicted in a graphic and disturbing method, which might be very upsetting for viewers.

Particulars of level: The present’s portrayal of sexual assault has additionally been criticized by some viewers, who argue that it’s too graphic and will retraumatize survivors of sexual assault. It is essential to pay attention to this potential danger and to speak to your baby about it in the event that they watch the present.

Bullying: Hannah Baker is bullied by her classmates. The bullying is depicted in a sensible and disturbing method, which might be very upsetting for viewers.

Particulars of level: The present’s portrayal of bullying has been praised by some viewers for its realism, however it will also be very tough to observe. It is essential to pay attention to this potential danger and to speak to your baby about it in the event that they watch the present.

Different delicate matters: The present additionally offers with different delicate matters, similar to despair, nervousness, and substance abuse. These matters are dealt with in a sensible and thought-provoking method, however they will also be tough for some viewers to observe.

It is essential to notice that “13 Causes Why” is a piece of fiction. Nonetheless, the matters it offers with are very actual and might be very tough for some viewers to observe. In case you are involved about your baby watching the present, it’s possible you’ll need to speak to them about it first or watch it with them so that you could talk about it as you go.

Triggering for some viewers: psychological well being struggles

The Netflix collection “13 Causes Why” offers with a variety of psychological well being struggles, together with despair, nervousness, and suicidal ideas. These matters are dealt with in a sensible and thought-provoking method, however they will also be very tough for some viewers to observe, particularly those that have struggled with related points.

In case your baby has a historical past of psychological well being struggles, it is essential to pay attention to the potential dangers of watching “13 Causes Why.” The present might probably set off damaging ideas or emotions, and even result in a relapse. It is essential to speak to your baby concerning the present earlier than they watch it, and to observe it with them so that you could talk about it as you go. You can even assist your baby to develop coping mechanisms for coping with tough feelings, similar to speaking to a trusted grownup, journaling, or working towards rest strategies.

In case your baby does watch the present and appears to be struggling, it is essential to succeed in out for assist. Speak to your kid’s physician or psychological well being skilled. There are additionally a variety of assets out there on-line and in your neighborhood that may present assist.

It is also essential to notice that “13 Causes Why” is a piece of fiction. Whereas the matters it offers with are very actual, the characters and conditions will not be. It is essential to assist your baby perceive the distinction between fiction and actuality, and to remind them that there’s hope for people who find themselves scuffling with psychological well being points.

In case you are involved about your baby watching “13 Causes Why,” it’s possible you’ll need to speak to them about it first or watch it with them so that you could talk about it as you go. You can even discover extra info and assets on the present’s web site: https://13reasonswhy.information/

Open communication: speak to your kids concerning the present

One of the essential issues you are able to do as a guardian is to speak to your kids about “13 Causes Why.” This may assist them to course of their ideas and emotions concerning the present, and it’ll additionally give you a chance to handle any considerations you could have.

When speaking to your kids concerning the present, it is essential to be open and trustworthy. Allow them to know that you’re there for them and that you’re prepared to take heed to something they should say. You can even ask them questions concerning the present, similar to what they considered it and the way it made them really feel. It is essential to take heed to your kid’s solutions with out judgment. Even in the event you do not agree with their opinions, it is essential to respect them.

You can even use this chance to speak to your kids about psychological well being and suicide. Allow them to know that it is okay to ask for assist if they’re struggling. You can even speak to them concerning the warning indicators of suicide, similar to modifications in conduct or temper. In case you are involved about your kid’s psychological well being, it is essential to hunt skilled assist.

Speaking to your kids about “13 Causes Why” is usually a tough dialog, however it’s an essential one to have. By being open and trustworthy together with your kids, you’ll be able to assist them to course of their ideas and emotions concerning the present, and you may as well assist them to remain secure.

Listed below are some suggestions for speaking to your kids about “13 Causes Why”:

  • Begin by asking your baby what they know concerning the present.
  • Take heed to your kid’s solutions with out judgment.
  • Ask your baby how the present made them really feel.
  • Speak to your baby about psychological well being and suicide.
  • Let your baby know that you’re there for them if they should speak.
  • In case you are involved about your kid’s psychological well being, search skilled assist.

Hear with out judgment: encourage them to specific emotions

When speaking to your kids about “13 Causes Why,” it is essential to take heed to them with out judgment. This implies listening to their ideas and emotions with out making an attempt to vary or repair them. It additionally means not criticizing or lecturing them.

If you take heed to your kids with out judgment, you might be sending them the message that you simply settle for them for who they’re, even in the event you do not agree with their opinions. This may help them to really feel secure and supported, and it will possibly additionally encourage them to confide in you extra.

It is also essential to encourage your kids to specific their emotions. This may be tough for some kids, particularly if they aren’t used to speaking about their feelings. Nonetheless, it is essential to allow them to know that it is okay to really feel unhappy, offended, or scared. You can even assist them to seek out wholesome methods to specific their emotions, similar to speaking to a pal, writing in a journal, or creating artwork.

By listening to your kids with out judgment and inspiring them to specific their emotions, you’ll be able to assist them to course of their ideas and emotions about “13 Causes Why,” and you may as well assist them to remain secure.

Listed below are some suggestions for listening to your kids with out judgment:

  • Make eye contact together with your baby and allow them to know that you’re listening.
  • Do not interrupt your baby or attempt to change the topic.
  • Keep away from giving recommendation or telling your baby what to do.
  • Merely take heed to your baby and allow them to know that you simply perceive how they’re feeling.
  • In case you are uncertain of the right way to reply, you’ll be able to all the time say, “I am right here for you” or “I am listening.”

Set up boundaries: resolve in case your baby ought to watch

One of the essential selections you’ll make as a guardian is whether or not or to not permit your baby to observe “13 Causes Why.” It is a private resolution that it is best to make based mostly in your kid’s particular person wants and maturity degree.

In case you are contemplating permitting your baby to observe the present, it is essential to speak to them about it first. Allow them to know what the present is about and what to anticipate. You can even watch the present your self to get a greater thought of its content material. It is also essential to think about your kid’s psychological well being historical past. In case your baby has a historical past of psychological well being struggles, it is essential to speak to their physician or psychological well being skilled earlier than permitting them to observe the present.

When you resolve that you don’t want your baby to observe the present, it is essential to set clear boundaries. Let your baby know that they aren’t allowed to observe the present, and clarify your causes for this resolution. You can even provide your baby various reveals or actions that they’ll take pleasure in.

When you resolve that you simply do need to permit your baby to observe the present, it is essential to set some floor guidelines. For instance, you’ll be able to require your baby to observe the present with you so that you could talk about it as you go. You can even set a time restrict for the way lengthy your baby can watch the present every day.

In the end, the choice of whether or not or to not permit your baby to observe “13 Causes Why” is a private one. There isn’t any proper or flawed reply. Crucial factor is to decide that you’re snug with and that you simply imagine is in your kid’s greatest pursuits.

Watch collectively: talk about the present as you watch

When you resolve to permit your baby to observe “13 Causes Why,” it is a good suggestion to observe the present with them so that you could talk about it as you go. This offers you a chance to speak concerning the present’s content material and to handle any considerations your baby could have.

  • Ask your baby questions concerning the present. What do they consider the characters? What do they suppose goes to occur subsequent? How does the present make them really feel?

Particulars of level: Asking your baby questions concerning the present will aid you to gauge their understanding of the present’s content material and to establish any areas the place they could want extra assist.

Speak concerning the present’s content material. What are the present’s foremost themes? What are the characters scuffling with? How does the present painting psychological well being and suicide?

Particulars of level: Speaking concerning the present’s content material will assist your baby to course of their ideas and emotions concerning the present and to develop a important understanding of the present’s messages.

Deal with any considerations your baby could have. In case your baby appears upset or involved concerning the present, speak to them about it. Allow them to know that their emotions are legitimate and that you’re there to assist them.

Particulars of level: Addressing your kid’s considerations will assist them to really feel secure and supported and also will assist them to course of their ideas and emotions concerning the present.

Use the present as a chance to speak about psychological well being and suicide. Speak to your baby concerning the significance of looking for assist if they’re scuffling with psychological well being points. You can even speak to them concerning the warning indicators of suicide and what to do if they’re involved about somebody who could also be suicidal.

Particulars of level: Speaking to your baby about psychological well being and suicide will assist them to develop a greater understanding of those points and also will assist them to really feel extra snug looking for assist in the event that they want it.

Watching “13 Causes Why” collectively is usually a beneficial alternative to attach together with your baby and to speak about essential points. By discussing the present’s content material and addressing your kid’s considerations, you’ll be able to assist them to course of their ideas and emotions concerning the present and to develop a important understanding of the present’s messages.

Pay attention to warning indicators: modifications in conduct or temper

In case your baby is watching “13 Causes Why,” it is essential to pay attention to the warning indicators of suicide. These indicators can embody:

  • Adjustments in conduct: Your baby could turn out to be withdrawn, irritable, or aggressive. They could additionally begin to neglect their private look or hygiene.

Particulars of level: Adjustments in conduct is usually a signal that your baby is scuffling with their psychological well being. When you discover any modifications in your kid’s conduct, it is essential to speak to them about it and to hunt skilled assist if crucial.

Adjustments in temper: Your baby could turn out to be unhappy, anxious, or hopeless. They could additionally begin to lose curiosity in actions that they used to take pleasure in.

Particulars of level: Adjustments in temper will also be an indication that your baby is scuffling with their psychological well being. When you discover any modifications in your kid’s temper, it is essential to speak to them about it and to hunt skilled assist if crucial.

Speaking about suicide: Your baby could begin to discuss suicide or demise. They could additionally begin to make plans for suicide.

Particulars of level: In case your baby begins to speak about suicide, it is essential to take it significantly. Speak to your baby about their emotions and search skilled assist instantly.

Making a gift of belongings: Your baby could begin to give away their belongings or make preparations for after their demise.

Particulars of level: Making a gift of belongings is usually a signal that your baby is planning to take their very own life. When you discover your baby gifting away their belongings, it is essential to speak to them about it and to hunt skilled assist instantly.

When you discover any of those warning indicators in your baby, it is essential to take motion. Speak to your baby about their emotions and search skilled assist instantly. Suicide is a critical problem, however it’s preventable. By being conscious of the warning indicators and taking motion, you’ll be able to assist to maintain your baby secure.

Search skilled assist if wanted: in your baby or your self

In case you are involved about your kid’s psychological well being, or if you’re scuffling with your individual psychological well being, it is essential to hunt skilled assist. A psychological well being skilled may help you to know your kid’s struggles and to develop coping mechanisms. They’ll additionally give you assist and steering.

  • Speak to your kid’s physician or psychological well being skilled. In case you are involved about your kid’s psychological well being, speak to their physician or psychological well being skilled. They’ll assess your kid’s psychological well being and advocate therapy choices.

Particulars of level: A psychological well being skilled may help your baby to know their struggles and to develop coping mechanisms. They’ll additionally give you assist and steering.

Contact a suicide prevention hotline. When you or your baby is in disaster, contact a suicide prevention hotline. Suicide prevention hotlines present free and confidential assist to people who find themselves scuffling with suicidal ideas.

Particulars of level: Suicide prevention hotlines can give you instant assist and steering. They’ll additionally join you with native assets that may aid you.

Discover a therapist or counselor. In case you are scuffling with your individual psychological well being, discover a therapist or counselor who may help you. A therapist or counselor may help you to know your struggles and to develop coping mechanisms. They’ll additionally give you assist and steering.

Particulars of level: A therapist or counselor may help you to enhance your psychological well being and to reside a extra fulfilling life.

Be part of a assist group. There are various assist teams out there for people who find themselves scuffling with psychological well being points. Help teams can give you a secure and supportive atmosphere to share your experiences and to study from others.

Particulars of level: Help teams may help you to really feel much less alone and to develop coping mechanisms for coping with your psychological well being struggles.

In search of skilled assist is a crucial step in caring for your psychological well being and the psychological well being of your baby. Do not be afraid to succeed in out for assist in the event you want it. There are various assets out there that can assist you.

Promote resilience: assist your baby develop coping mechanisms

Among the finest methods to guard your baby from the potential dangers of watching “13 Causes Why” is to assist them develop coping mechanisms. Coping mechanisms are wholesome methods to take care of stress, tough feelings, and difficult conditions. By educating your baby coping mechanisms, you’ll be able to assist them to construct resilience and to higher handle their psychological well being.

  • Encourage your baby to speak about their emotions. Speaking about their emotions may help your baby to course of them and to really feel much less alone. Encourage your baby to speak to you, a trusted grownup, or a therapist about how they’re feeling.

Particulars of level: Speaking about emotions may help your baby to develop emotional intelligence and to learn to handle their feelings in a wholesome method.

Assist your baby to establish their strengths and weaknesses. Everybody has strengths and weaknesses. Assist your baby to establish their strengths and weaknesses in order that they’ll construct on their strengths and work on their weaknesses.

Particulars of level: Figuring out strengths and weaknesses may help your baby to develop a optimistic self-image and to really feel extra assured of their skills.

Educate your baby problem-solving expertise. Downside-solving expertise are important for dealing with stress and tough conditions. Educate your baby the right way to establish issues, generate options, and consider the results of various options.

Particulars of level: Downside-solving expertise may help your baby to really feel extra in charge of their life and to higher handle stress and tough conditions.

Encourage your baby to care for their bodily well being. Bodily well being and psychological well being are carefully linked. Encourage your baby to eat wholesome, get common train, and get sufficient sleep. These items may help to enhance your kid’s temper and general well-being.

Particulars of level: Taking good care of bodily well being may help your baby to really feel higher each bodily and mentally.

By serving to your baby to develop coping mechanisms, you’ll be able to assist them to construct resilience and to higher handle their psychological well being. This may assist them to deal with the challenges of watching “13 Causes Why” and different tough conditions that they could face in life.

Deal with the optimistic: emphasize hope and assist

When speaking to your baby about “13 Causes Why,” it is essential to give attention to the optimistic. Emphasize the message of hope and assist that the present finally conveys. Let your baby know that there’s assist out there for people who find themselves scuffling with psychological well being points and that suicide isn’t the reply.

You can even speak to your baby concerning the optimistic elements of the present. For instance, you’ll be able to speak concerning the present’s reasonable portrayal of psychological well being points, its robust characters, and its thought-provoking themes. You can even speak concerning the present’s message of hope and the significance of reaching out for assist.

It is also essential to emphasise the assist that’s out there to your baby. Allow them to know that you’re there for them and that you’ll assist them it doesn’t matter what. You can even speak to them about different sources of assist, similar to associates, relations, academics, and psychological well being professionals.

By specializing in the optimistic and emphasizing hope and assist, you’ll be able to assist your baby to deal with the challenges of watching “13 Causes Why” and to develop a extra optimistic outlook on life.

Listed below are some suggestions for specializing in the optimistic when speaking to your baby about “13 Causes Why”:

  • Speak concerning the present’s message of hope and assist.
  • Emphasize the significance of reaching out for assist.
  • Speak concerning the present’s optimistic elements, similar to its reasonable portrayal of psychological well being points, its robust characters, and its thought-provoking themes.
  • Let your baby know that you’re there for them and that you’ll assist them it doesn’t matter what.
  • Speak to them about different sources of assist, similar to associates, relations, academics, and psychological well being professionals.

FAQ

Introduction Paragraph for FAQ:

The next are some regularly requested questions (FAQs) that folks could have about “13 Causes Why” and the right way to speak to their kids about it.

Query 1: Is “13 Causes Why” acceptable for my baby to observe?

Reply 1: “13 Causes Why” is a mature present that offers with delicate matters similar to suicide, sexual assault, and bullying. It’s rated TV-MA, which suggests it’s meant for mature audiences solely. Mother and father ought to rigorously think about whether or not or not their baby is able to watch a present with such mature content material.

Query 2: What are among the dangers of my baby watching “13 Causes Why”?

Reply 2: A number of the dangers of your baby watching “13 Causes Why” embody:

  • Elevated danger of suicide
  • Triggering of psychological well being points
  • Elevated nervousness and despair
  • Problem sleeping
  • Consuming problems
  • Self-harm

Query 3: What can I do to guard my baby from the potential dangers of watching “13 Causes Why”?

Reply 3: There are a selection of issues you are able to do to guard your baby from the potential dangers of watching “13 Causes Why,” together with:

  • Speak to your baby concerning the present earlier than they watch it.
  • Watch the present together with your baby so that you could talk about it as you go.
  • Pay attention to the warning indicators of suicide and psychological well being points.
  • Search skilled assist if you’re involved about your kid’s psychological well being.

Query 4: What are among the optimistic messages that “13 Causes Why” conveys?

Reply 4: “13 Causes Why” additionally conveys some optimistic messages, similar to:

  • The significance of reaching out for assist if you’re scuffling with psychological well being points.
  • The significance of being type to others.
  • The significance of talking up towards bullying.

Query 5: How can I speak to my baby about “13 Causes Why” in a method that’s useful and supportive?

Reply 5: When speaking to your baby about “13 Causes Why,” it is very important be open and trustworthy. Let your baby know that you’re there for them and that you’ll assist them it doesn’t matter what. You can even speak to them concerning the present’s optimistic messages and the way they’ll apply them to their very own lives.

Query 6: The place can I discover extra info and assets about “13 Causes Why”?

Reply 6: There are a selection of assets out there on-line and in your neighborhood that may give you extra info and assist about “13 Causes Why.” Some useful assets embody:

  • The Nationwide Suicide Prevention Lifeline: 1-800-273-TALK
  • The Jed Basis: https://www.jedfoundation.org
  • The Trevor Challenge: https://www.thetrevorproject.org

Closing Paragraph for FAQ:

Speaking to your baby about “13 Causes Why” is usually a tough dialog, however it is a crucial one to have. By being open and trustworthy together with your baby, you’ll be able to assist them to course of their ideas and emotions concerning the present, and you may as well assist them to remain secure.

In case you are involved about your baby watching “13 Causes Why,” there are a variety of issues you are able to do to guard them from the potential dangers of the present. By following the guidelines on this information, you’ll be able to assist your baby to remain secure and to develop wholesome coping mechanisms.

Suggestions

Introduction Paragraph for Suggestions:

Along with speaking to your baby about “13 Causes Why” and being conscious of the warning indicators of suicide and psychological well being points, there are a variety of different issues you are able to do to guard your baby from the potential dangers of the present. Listed below are 4 sensible suggestions:

Tip 1: Set limits and bounds.

When you resolve to permit your baby to observe “13 Causes Why,” it is essential to set limits and bounds. For instance, you’ll be able to restrict how a lot of the present they’ll watch every day or week. You can even require them to observe the present with you so that you could talk about it as you go.

Tip 2: Encourage your baby to speak to you about their emotions.

It is essential to encourage your baby to speak to you about their emotions, each optimistic and damaging. Allow them to know that you’re there for them and that you’ll take heed to them with out judgment. You can even ask them questions concerning the present and the way it made them really feel.

Tip 3: Assist your baby to develop wholesome coping mechanisms.

Coping mechanisms are wholesome methods to take care of stress, tough feelings, and difficult conditions. You possibly can assist your baby to develop wholesome coping mechanisms by educating them the right way to discuss their emotions, the right way to resolve issues, and the right way to care for their bodily and psychological well being.

Tip 4: Search skilled assist if you’re involved about your kid’s psychological well being.

In case you are involved about your kid’s psychological well being, do not hesitate to hunt skilled assist. A therapist or counselor may help your baby to know their struggles and to develop coping mechanisms. They’ll additionally give you assist and steering.

Closing Paragraph for Suggestions:

By following the following tips, you’ll be able to assist your baby to remain secure and to develop wholesome coping mechanisms. You can even assist them to course of their ideas and emotions about “13 Causes Why” and to develop a extra optimistic outlook on life.

Speaking to your baby about “13 Causes Why” and following the guidelines on this information may help to guard your baby from the potential dangers of the present. By being open and trustworthy together with your baby, you’ll be able to assist them to course of their ideas and emotions concerning the present, and you may as well assist them to remain secure.

Conclusion

Abstract of Principal Factors:

“13 Causes Why” is a well-liked Netflix collection that has been praised for its reasonable portrayal of teenage psychological well being points. Nonetheless, the present has additionally been criticized for its graphic depiction of suicide and its potential to set off psychological well being points in susceptible viewers. Mother and father ought to concentrate on the potential dangers of the present and may speak to their kids about it earlier than they watch it.

There are a selection of issues that folks can do to guard their kids from the potential dangers of “13 Causes Why.” These embody speaking to your baby concerning the present, setting limits and bounds, encouraging your baby to speak to you about their emotions, serving to your baby to develop wholesome coping mechanisms, and looking for skilled assist if you’re involved about your kid’s psychological well being.

Closing Message:

Speaking to your baby about “13 Causes Why” is a crucial step in defending them from the potential dangers of the present. By being open and trustworthy together with your baby, you’ll be able to assist them to course of their ideas and emotions concerning the present, and you may as well assist them to remain secure. In case you are involved about your kid’s psychological well being, do not hesitate to hunt skilled assist.

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