Ayurveda is a standard Indian system of medication that has been practiced for hundreds of years. The phrase Ayurveda is derived from the Sanskrit phrases “ayur” (life) and “veda” (information). It’s a holistic system of medication that takes into consideration the entire individual, together with the thoughts, physique, and spirit.
Ayurveda relies on the assumption that well being is a steadiness of three doshas: vata, pitta, and kapha. Vata is the dosha related to air and house, pitta is the dosha related to hearth and water, and kapha is the dosha related to earth and water. When the doshas are in steadiness, an individual is wholesome. When the doshas are out of steadiness, an individual can develop illness.
