A again handspring is a gymnastic transfer through which an individual jumps backward right into a handstand after which flips their legs over their head to land on their toes. It’s a difficult transfer that requires power, flexibility, and coordination, however it may be discovered with apply.
Again handsprings are sometimes utilized in gymnastics routines, however they can be carried out as a stand-alone transfer. They’re a good way to enhance your stability, coordination, and total health. Studying find out how to do a again handspring can be a variety of enjoyable!
