Fasting is the voluntary abstinence from foods and drinks for non secular functions. It’s a follow that has been noticed by individuals of varied faiths for hundreds of years, and it’s typically used as a strategy to join with God or to hunt non secular steering. Once we quick for the Lord, we’re not solely denying ourselves meals but in addition looking for to attract nearer to Him and to deepen our relationship with Him.
There are lots of alternative ways to quick. Some individuals select to quick from all foods and drinks for a time period, whereas others might select to quick from sure kinds of meals or drink. There isn’t any proper or incorrect strategy to quick, and one of the simplest ways to quick is the best way that works finest for you. Nonetheless, it is very important keep in mind that fasting will not be a contest, and it isn’t about depriving your self of meals. Reasonably, it’s about looking for God and rising nearer to Him.