Swapping an finish plate is the method of eradicating the previous finish plate from a barbell and changing it with a brand new one. Finish plates are the discs which might be positioned on the ends of a barbell and maintain the weights in place. They’re usually manufactured from steel and might differ in dimension and weight. Swapping finish plates might be obligatory for quite a lot of causes, resembling altering the burden of the barbell, changing a broken finish plate, or just altering the look of the barbell.
There are a number of other ways to swap finish plates, however the most typical technique is to make use of a barbell jack. A barbell jack is a tool that’s used to elevate the barbell off the bottom in order that the tip plates might be simply eliminated and changed. As soon as the barbell is lifted off the bottom, the previous finish plates might be eliminated by merely unscrewing them from the barbell. The brand new finish plates can then be screwed on of their place.